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We can only manifest and reach our full potential when we’re grounded. But what does grounding mean? And how do we stay grounded?

Read on: http://www.doyouyoga.com/3-easy-ways-to-ground-and-stay-grounded/

Source: doyouyoga.com
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We can live in joy anytime, anywhere. We just have to do some internal work to open our heart to its vibration.

Here are five ways to tune in to the energy of joy:

http://www.doyouyoga.com/5-ways-to-tune-in-to-joy/

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For most people in the Western universe, in fact most people in the world, almost all of the energy is located either in the first, second, or third chakras. http://www.ramdass.org/chakras-in-the-body-2/

Source: ramdass.org
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"We write for the same reason that we walk, talk, climb mountains or swim the oceans — because we can. We have some impulse within us that makes us want to explain ourselves to other human beings. That’s why we paint, that’s why we dare to love someone- because we have the impulse to explain who we are. Not just how tall we are, or thin… but who we are internally… perhaps even spiritually. There’s something, which impels us to show our inner-souls. The more courageous we are, the more we succeed in explaining what we know."

- Maya Angelou on why we write. Also see Joan Didion and George Orwell on the same. (via explore-blog)

(via explore-blog)

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NOW is the perfect time to tune in & do the ground work required to manifest our dreams into reality. http://www.doyouyoga.com/5-keys-to-manifesting-your-dreams/

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goldriverastrology:

How’s the year of the Horse going for you? 

Hope the year’s been full of ROMANCE, as the Horse is one of the four “Peach Blossoms” in Chinese Astrology! Take advantage of these romantic stars, especially if you were born in the years of the Snake, Ox, and Rooster.

It’s also a year where changes happen swiftly. Stay grounded so you can grab onto opportunities that come. Focus your energy on your intention and watch your dreams manifest!

More: http://www.doyouyoga.com/love-is-in-the-air-welcome-to-the-year-of-the-horse/

Source: goldriverastrology
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Connect to the source within, no matter where you are. Slow down. Find nature. Enjoy grace in the silence. 

http://www.doyouyoga.com/3-easy-ways-tune-anytime-anywhere/

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The Beauty Way, a Navajo Chant

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Places are just like people. Certain places touch our spirit and soul more than other places.  We travel to these places to heal. 

Other ways travel can heal: http://www.doyouyoga.com/5-ways-travel-can-heal/

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"Whatever you throw up above you comes down. Every intention you’re throwing into the universe, it will find you. It’s the “golden rule” in the west and “karma” in the east. Give to the world what you want to receive from the world, because you will receive that."

- Gary Zukav
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"Yoga is the art of getting out of your own way and your own thoughts." ~ Eoin Finn 

http://www.doyouyoga.com/why-we-travel-for-yoga-a-qa-with-eoin-finn/

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"Nature has a way of guiding us into a more natural way of healing. We constantly try to heal ourselves with outside sources. Nature can give us all we need. When we need some peace of mind, detach from the Internet. Get away from the concrete. Put our feet into the soil. Swim into a natural body of water. There’s a natural healing element that happens through nature that’s clearly related to the chakras." ~ yoga teacher David Lurey

http://www.doyouyoga.com/why-we-travel-for-yoga-a-qa-with-david-lurey-2/

 

 

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Yoga in Paradise: sometimes we just need to escape to a world where the beauty and calm energy of nature and its surroundings awaken all our senses. 

http://www.doyouyoga.com/yoga-in-paradise/